Keep on Keeping On

“But in parenting, even what we thought and did yesterday that “worked out well” then, is not necessarily going to help today. We have to stay very much in the present moment to sense what might be required. And when our own inner resources are depleted, we have to have effective and healthy ways to replenish them, to restore ourselves, without it being at the expense of our children.”

Everyday Blessings The Inner Work of Mindful Parenting by Myla and Jon Kabat-Zinn

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